Algae Detox for More Energy

The ancient Greeks and Egyptians knew it long ago. Thousands of years ago, they already swore by the beneficial powers of the sea, for example, in the form of a seawater cure. Asians have long been refining foods and beverages with seaweed and kelp, swearing by their detoxifying effects. In the late 19th century, the term Thalassotherapy was coined in France for all sea-related treatments (Greek: thalassa - the sea and therapeia - the care).

Throughout history, algae have been primarily used for rheumatism, detoxification, stimulating metabolism, and inhibiting inflammation.

The wonders from the depths of the sea have also made their triumphal march with us. In terms of beauty, they seem unbeatably versatile and effective.

Skin researchers see algae as anti-aging agents, attributing to them a high level of vitamins, proteins, minerals, and antioxidants. What is the truth behind the sea and its little green plants?

Right from the start: Algae are powerful!

We owe it to algae that the toxic primordial atmosphere was transformed into one rich in oxygen through photosynthesis. The emergence of animal life on the planet became possible only through them.

Not only do they rank among the most important CO2 reservoirs and oxygen suppliers, similar to tropical rainforests, they also have the highest nutrient density among plants and are therefore considered highly adaptable.

Biologists have discovered around 35,000 species of algae to date, but only about 800 have been studied. Approximately 150 of them are suitable for consumption, and about 50 are used in skincare. So, there is still much to be explored, and scientists could discover many more beneficial substances in the future.

Revitalizing, detoxifying, soothing, firming—according to skincare professionals, algae can work wonders. Indeed, there is plenty of evidence to support this claim. Simply due to the concentrated load of nutrients and ingredients, marine plants offer a vast arsenal of beauty ingredients. After all, one kilogram of fresh algae contains as many amino acids, mineral salts, trace elements, vitamins, polyphenols, and flavonoids as about 100,000 liters of seawater. The effects vary depending on the type of algae used.

For example, the robust red algae is said to increase skin resilience. Incorporated into serums and creams, it primarily supports the skin's barrier layer and protects it from UV light and airborne pollutants. Blue-green algae, including the well-known spirulina, stimulate the biological renewal process in the skin. Brown algae are considered anti-inflammatory, while green algae help prevent premature skin aging.

But algae are not only found in creams, lotions, and concentrates these days; they are also used for wellness and relaxation therapies.

France still remains one of the traditional strongholds of thalassotherapy and seawater therapy. Every year, hundreds of thousands of people still flock to the French Atlantic coast to escape civilization's ailments for a few days or weeks.

Those who want to try it don't have to travel so far; even in this country, bubbling baths with algae additives, algae wraps, and much more are offered in institutes and wellness oases. All of this is meant to relax and reduce the visible signs of aging.

Prominent beauties like Catherine Deneuve, Sharon Stone, and Caroline of Monaco rely on the anti-aging effect. The treatments are guaranteed to be relaxing. Give it a try!